Internet User's Handbook, 3rd Ed, 2025

Increasing Internet, Cybersecurity/Crime Awareness

Fitnesss

Cybersecurity/Crime

Internet of Things (IoT)

As the Internet of Things continues to grow, so does the need for robust cybersecurity measures to protect connected devices and networks from potential threats.

Seniors

Longevity

As seniors age, maintaining a healthy lifestyle becomes crucial for longevity. From regular exercise to a balanced diet, there are many ways for seniors to increase their lifespan and quality of life.

Seniors

Health and Fitness Seniors

Seniors can maintain optimal health and fitness by incorporating regular exercise and a balanced diet into their daily routine.

Family

Family Health and Fitness

Maintaining good family health and fitness is essential for overall well-being. Prioritize healthy habits and regular exercise to promote a healthy lifestyle for your loved ones.

Family

Weight Loss, Weight Gain

Weight loss and weight gain are common struggles that many people face in their quest for optimal health.

Parenting

Parenting Health and Fitness

Ensuring that children and teens engage in regular physical activity and maintain a healthy diet is essential for their overall health and well-being.

Parenting

Self-Defense

Self-defense training for children and teens can help build confidence and ensure their safety in potentially dangerous situations.

Draft Teens and YAdults

Obesity

Teen obesity is a growing concern globally, with many factors contributing to this epidemic.

Draft Teens and YAdults

Self-Defence Teen Boys

Teen boys can benefit from learning self-defence techniques to protect themselves in potentially dangerous situations.

Teens and YAdults

Self-Defence Teen Girls

Self-defence is an important skill for teen girls to learn to protect themselves from potential threats.